My Favorite Ways to Stay Calm

(Note: This is not me pictured). :) Love her outfit and beautiful nails though. + iced coffee always a win.

I love a good iced coffee on a summer day.

I love to put essential oils into a diffuser and let the smells waft through our home.

I love to go sit on my vibration plate or place my legs on it and feel like I’m working out or doing something for lymphatic drainage.

I love to stretch, though I don’t do this nearly as much as I’d like to.

I like to talk things out and through. This may seem to be the opposite of staying calm but I find that talking something through helps me to release. It also helps me to see the bright side of things.

God bless you all!

What’s your favorite way or system in place for peace throughout your day? Or a calm home? I also pray. It helps.

xx,

AnaLisa